Hello Fresh Review

Price Breakdown: Classic Meal Plan – $9.99 per meal, $59.99 per week + free shipping (3 meals for 2 people). First Impressions: Hello Fresh is a food delivery service that is focuses on providing healthy, fresh and delicious meals for those of us with little time and few cooking experience. For the past month I have […]

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Homemade 6 Ingredient Chocolate Pecan & Lemon Larabars

By now I assume everyone and their mother has tried a Lärabar before—you know, those tasty 4 ingredient protein bars that cost about $3.00 a pop? They are one of my favorite snacks, but spending that much money on something I inhale in 2 seconds was sort of blowing my mind. The other day I […]

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30 Minute Clean Coconut & Walnut Brownies 

It’s been a while since I got my baking on, but after trying this recipe over the weekend I knew I had to share. I’m always looking for new ways to use healthy ingredients, and these brownies came out even better than I expected. They pack 5 grams of protein per square, but you can […]

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5 Ingredient Banana Pancakes with Chocolate & Peanut Butter Drizzle

5 Ingredient Banana Pancakes with Chocolate & Peanut Butter Drizzle

Tastes just as yummy as the title suggests. It’s Sunday, which means I am treating myself to a gourmet breakfast at home. This whole week my timeline over on Instagram has been flooded with drool worthy images of pancakes so now it’s my turn to contribute (muah ha ha ha). For a while I was […]

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Sweet Potato Noodle Breakfast Bake

Sweet Potato Noodle Breakfast Bake

Hello everyone, I hope you all are having a wonderful week. As some of you may have noticed, I have been trying out new recipes this month and incorporating different foods into my diet now that I have started to count my macros and become aware of the holes in my diet. That has not […]

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Homemade Dark Chocolate Cups with Matcha-Nut Filling

Homemade Dark Chocolate Cups with Matcha-Nut Filling

One of my favorite sweet treats of all time are Reese’s cups, so naturally I had to come up with a [slightly] healthy alternatives to try for myself. Whenever I think of “healthy” foods matcha is one of the first things that come to mind, and while it can be expensive a little goes a long way […]

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5 Minute Flaxseed & Blueberry Pancakes

I am a huge sucker for pancakes but for the past few years I have avoided eating them due to all those questionable characters in their ingredient list. I have tried banana pancakes to no avail (turns out banana and egg mixed together just makes soup for me) and was searching for a way to […]

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5 Simple & Easy Vegan Recipes to Try

Over the weekend I had a really great conversation with a close friend of mine who happens to be vegan. She had made the switch just under 6 months ago and had so many wonderful things to say about it, but while I was listening to her talk about her new diet I couldn’t help […]

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Putting Together The Perfect Power Bowl

It seems like all of my favorite meals lately are served in a bowl; smoothie bowls, oat meal, salads…and now power bowls. Sure I could throw this on a plate, but as someone unafraid of their food touching I know that throwing everything into a bowl makes for some delicious combinations of flavors and textures. […]

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Restaurant Spotlight: Saltbox Kitchen, Concord MA

Highlights: To Eat: Fresh and delicious Pistachio Banana Bread Fennel and Citrus Salad Cauliflower Steak To Drink: Mint Green Tea Caramel Espresso Saltbox Prophesy Farmhouse Ale* Winner Bronze Medal 2016 Great International Beer Festival After a childhood spent cooking beside his grandmother on Saltbox Farm, owner Ben Elliott knew that he wanted his latest project—a cafe […]

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Lemon & Rosemary Pork Roast Dinner

This pork roast dinner is a quick and easy way to amp up your traditional pork chop recipe by simply incorporating a few of my favorite seasonings and ingredients; rosemary and lemon. Even better still is that you can cook everything in the same pan for easy meal prepping and quicker clean up!

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Blueberry Coconut Quinoa Porridge 

I love savory breakfasts just as much as the next person, but sometimes I need something sweet. This morning I whipped up this easy quinoa porridge recipe and it was the perfect way to satisfy my sweet tooth in a healthy way. I am sure there are some readers out there who can’t imagine using quinoa in a breakfast setting but trust me when I say it is delicious!

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Simple 5 Ingredient Stir Fry

Looking for a quick and easy meal to prep for the week? This simple 5 ingredient stir fry is not only fast and simple, but delicious and filling. It offers a healthy alternative to traditional fried rice, and curbs any Chinese food craving without the added sugars and oils. You can also add egg to […]

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My Favorite PROats recipe

My go-to PROats recipe that many have been asking about! It’s super easy and filling, and is a great way to get your protein in after a hard workout.

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Clean & Easy Pumpkin Bread

Happy October everyone! I don’t know about you but I can hardly comprehend that we are already this close to the new year. I will say, however, that the fall one of my favorite seasons. Sure, I would much prefer to be lounging on a beach in the sunshine year round, but with the turn […]

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Vegan No-Bake Cheesecake Bars

Rejoice, my friends! I have stumbled upon what might be the most delicious healthy dessert out there—well, as healthy as dessert could be.

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Chocolate Avocado Protein Muffins

I apologize in advance for posting this recipe, because these muffins are about to become your new healthy sweet treat. I made these for breakfast, but honestly they would be perfect for any time of day. I know -anything with the word chocolate in it you automatically assume is bad for you, but these muffins […]

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