Sweet Potato Noodle Breakfast Bake

Sweet Potato Noodle Breakfast Bake

Hello everyone, I hope you all are having a wonderful week. As some of you may have noticed, I have been trying out new recipes this month and incorporating different foods into my diet now that I have started to count my macros and become aware of the holes in my diet. That has not […]

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Friday Night in Boston with Lively & Xtend Barre

Last night I was lucky enough to attend an event in Boston by one of my favorite brands, Lively! The NYC based company has been hosting a series of pop-up shops along the East Coast and teamed up with the ladies at Xtend Barre in Boston’s Back Bay for an awesome night of fitness, food, […]

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5 Things I Wish I Knew When Starting My Blog

5 Things I Wish I Knew When Starting My Blog

So you want to start a blog. Plenty of people have blogs now-a-days, and with all the platforms available creating your very own should be a walk in the park, right? Well I hate to break it to you, but there is far more that goes into a blog than you would image. Sure, WordPress […]

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Homemade Dark Chocolate Cups with Matcha-Nut Filling

Homemade Dark Chocolate Cups with Matcha-Nut Filling

One of my favorite sweet treats of all time are Reese’s cups, so naturally I had to come up with a [slightly] healthy alternatives to try for myself. Whenever I think of “healthy” foods matcha is one of the first things that come to mind, and while it can be expensive a little goes a long way […]

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What I Eat In A Day + Free Grocery List

By request, I have written this blog post with the purpose of highlighting what I eat in a week and included a copy of my grocery list that you can download here! Food seems to be the one area of wellness and healthy living that a lot of people have some trouble with, and while […]

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5 Minute Flaxseed & Blueberry Pancakes

I am a huge sucker for pancakes but for the past few years I have avoided eating them due to all those questionable characters in their ingredient list. I have tried banana pancakes to no avail (turns out banana and egg mixed together just makes soup for me) and was searching for a way to […]

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The Good Read: January

January’s edition of “The Good Read” has an overarching theme, and I like to think it’s a worthy one. Last month I did not put together a list of book recommendations due to the fact that I simply didn’t read any new books! I had been running around like a chicken with it’s head cut […]

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5 Interior Design Trends You’ll See In 2017 (And How To Use Them)

Now that the holidays are over, more and more of my clients are looking to spruce up their homes in 2017. As with any field, interior design is always changing; embracing an abundance of new trends and letting go of many more as the years go on. This ebb and flow makes my job all […]

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5 Simple & Easy Vegan Recipes to Try

Over the weekend I had a really great conversation with a close friend of mine who happens to be vegan. She had made the switch just under 6 months ago and had so many wonderful things to say about it, but while I was listening to her talk about her new diet I couldn’t help […]

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Putting Together The Perfect Power Bowl

It seems like all of my favorite meals lately are served in a bowl; smoothie bowls, oat meal, salads…and now power bowls. Sure I could throw this on a plate, but as someone unafraid of their food touching I know that throwing everything into a bowl makes for some delicious combinations of flavors and textures. […]

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5 Ways To Teach Self Love

As with anything in life, teaching yourself self love will require not only your time and patience, but deliberate and intentional practice. Self love is arguably the hardest form to cultivate, but it is possible to find! I know because I was lucky enough to find it for myself, though I still work at it […]

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Restaurant Spotlight: Saltbox Kitchen, Concord MA

Highlights: To Eat: Fresh and delicious Pistachio Banana Bread Fennel and Citrus Salad Cauliflower Steak To Drink: Mint Green Tea Caramel Espresso Saltbox Prophesy Farmhouse Ale* Winner Bronze Medal 2016 Great International Beer Festival After a childhood spent cooking beside his grandmother on Saltbox Farm, owner Ben Elliott knew that he wanted his latest project—a cafe […]

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How To Find and Keep Motivation in 2017

So 2017 is the year you are finally going to stop talking and start doing. You’ve made your resolutions, bought that gym membership, maybe even picked up a new set of workout clothes to help you get you out of the house and into the gym. New year, new you, right? Sadly, only 12% of the […]

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Small Space Solutions For Any New Renter

Moving into a new apartment is a fun and exciting time for anyone. Arguably the greatest part is personalizing it and making it your own, but more often than not apartment living means limited space. I am a firm believer that what you lack in space you can make up for in function and style, […]

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Lemon & Rosemary Pork Roast Dinner

This pork roast dinner is a quick and easy way to amp up your traditional pork chop recipe by simply incorporating a few of my favorite seasonings and ingredients; rosemary and lemon. Even better still is that you can cook everything in the same pan for easy meal prepping and quicker clean up!

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Sol and Selene “Trendsetter” Bag

Now that it’s winter time (and I am heading to the gym at 6am when it is absolutely FREEZING outside) I needed something to throw my sweat pants, sweat shirt, boots, water, protein powder, headphones, wallet, keys…(you get the idea) into. I ended up getting this amazing new Sol and Selene bag in the mail the other day and it is seriously perfect for the gym.

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Turn Off & Tune In: Why The Holidays Are The Perfect Time For A Digital Detox

It was front page news when Kendall Jenner up and left Instagram for all of a week, citing that she needed a “little bit of a break” from the social media platform. Even bigger still was Justin Bieber’s rather abrupt exit from the app following fan outrage surrounding his relationship status. Sure, taking a “digital detox” […]

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6 Ways To Make The Most Of Your Day Off.

Typically when people think about taking a self proclaimed “mental health day” they assume it will be full of lounging around on the couch and never changing out of your pajamas, but that will only leave you feeling tired and lethargic. The goal instead is to feel positive, re-energized and productive, so here are a few suggestions on how to make the most of your day off day this weekend.

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